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  131 Victoria Road
Alton
Hampshire
GU34 2DD

• Julie.Terry.Jenner
• @Talk_Helps
• julie-terry-jenner-9ba58086

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 Counsellor, Therapy, Anxiety, Coping, Issues, Relationship, Depression, Confidential, Safe

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Business Profile

Talk Helps Counselling Service As a counsellor, it is my aim to give you the space and support you need to explore your thoughts and feelings and to help you resolve your issues. I will provide you a safe space, and will listen without judgement, and will work with you to find some insight into how to bring about positive changes in your life and relationships.

The way we work together will be centred on your needs and we will adapt together to find the solutions that suit you.
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I offer either long-term or shorter fixed-term counselling depending on your need or circumstances, and work on a one to one basis.

£40 for 50 minute session, £25 for initial 50 minute session.

I can offer sessions in Alton and limited times in Winchester.

How I can help. Anxiety or feeling as though something is not quite right is a common theme and something I work with a lot. We all have times when we feel anxious or unhappy, but if you are finding it difficult to shake these feelings off, it can help to get support in dealing with these.

Have you found yourself perhaps feeling alone or unable to cope? Counselling and psychotherapy can help you work through these times and I am here to support you in this.

I will listen to what is worrying you and support you to explore how you could feel more comfortable in yourself and your life.

We will work together at your speed and according to what feels important in the moment. We may look at situations which have been similar in the past and look at how you might do things differently.

I work with a range of issues including:

Anxiety
Depression
Relationship issues
General unhappiness
Identity
Stress
Anger management
Low self-esteem
Low confidence
Assertiveness
Cancer
Worry and panic
Mental health concerns
Mindfulness

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